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BACK TO NATURE, ADIRONDACK MOUNTAIN MIX

Popcorn, Peanuts, Seeds & Related Snacks Back To Nature Foods Company, LLC Branded
500 Calories
13.3g Protein
46.7g Carbs
33.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 46.7g 17%
Dietary Fiber 6.7g 24%
Total Sugars 30g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 46.7g 50%
Fat 33.3g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Magnesium, Mg 133 MG 32%
Phosphorus, P 267 MG 21%
Sodium, Na 200 MG 9%
Copper, Cu 0.7 MG 74%
Manganese, Mn 1 MG 43%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED PEANUTS, NATURAL 571 25g 21.4g 50g BETTER POP POPCORN, BETTER POP 571 7.1g 53.6g 35.7g UTZ, PUFFS, WHITE CHOCOLATE PEPPERMINT, WHITE CHOCOLATE PEPPERMINT 467 3.3g 66.7g 23.3g UTZ, WHITE CHOCOLATE PRETZELS STICKS, CINNAMON, CINNAMON 500 3.6g 75g 17.9g THIN, CRUNCHY PRETZEL SNACKS, DARK CHOCOLATE 464 3.6g 64.3g 21.4g SNACK FACTORY, PRETZEL CRISPS, WHITE CHOCOLATE & PEPPERMINT, WHITE CHOCOLATE & PEPPERMINT 464 3.6g 71.4g 17.9g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (32% DV).
  • Good source of Phosphorus, P (21% DV).
  • Rich source of Copper, Cu (74% of Daily Value per 100g).
  • Good source of Manganese, Mn (43% DV).

About BACK TO NATURE, ADIRONDACK MOUNTAIN MIX

BACK TO NATURE, ADIRONDACK MOUNTAIN MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 46.7g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, RAISINS, MILK CHOCOLATE CANDIES (MILK CHOCOLATE [DRIED CANE SYRUP, COCOA BUTTER CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN, VANILLA], DRIED CANE SYRUP, COLOR [BETA CAROTENE, TURMERIC OLEORESIN, BEET JUICE], GUM ARABIC, CONFECTIONER'S GLAZE), ALMONDS, CASHEWS, SEA SALT.

Dietary Information

BACK TO NATURE, ADIRONDACK MOUNTAIN MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BACK TO NATURE, ADIRONDACK MOUNTAIN MIX include Copper, Cu (74% DV) , Manganese, Mn (43% DV) , Magnesium, Mg (32% DV) , and Phosphorus, P (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, BACK TO NATURE, ADIRONDACK MOUNTAIN MIX gets 11% of its calories from protein, 37% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BACK TO NATURE, ADIRONDACK MOUNTAIN MIX

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