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BABY SPINACH

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded
21 Calories
2.8g Protein
2.8g Carbs
0g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 21
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 148mg 6%
Total Carbohydrate 2.8g 1%
Dietary Fiber 2.1g 8%
Total Sugars 0g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 1.4mg 8%
Potassium 660mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 50%
Carbs 2.8g 50%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 1.4 MG 8%
Potassium, K 660 MG 14%
Sodium, Na 148 MG 6%

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Food Calories Protein Carbs Fat
MILD & SAVORY SHAZAM SHISHITO PEPPER, MILD & SAVORY 50 3.3g 10g 0g JAMBALAYA STYLE RICE KIT, JAMBALAYA STYLE 150 3.3g 31.7g 0g BUTTERNUT SQUASH SPIRALS, BUTTERNUT 47 1.2g 11.8g 0g CAULIFLOWER MASALA KIT WITH ONION, CAULIFLOWER AND TOMATO MIX WITH GARBANZO BEANS AND A GARAM MASALA SEASONING, CAULIFLOWER MASALA 55 2.7g 10g 0.9g PEPPER AND ONION MIX, ITALIAN CHEESE BLEND, PIZZA SAUCE AND CRIMINI MUSHROOMS PIZZA TOPPINGS KIT 118 8.2g 12.7g 7.3g SWEET SALAD CUBES, SWEET 100 0g 26.7g 0g

Nutrition Highlights

  • Very low in calories (21 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About BABY SPINACH

BABY SPINACH is a very low-calorie food with 21 calories per 100-gram serving. Its primary macronutrient source is protein, providing 2.8g of protein, 2.8g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC BABY SPINACH.

Dietary Information

BABY SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 21 calories per 100 grams, BABY SPINACH gets 54% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BABY SPINACH

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