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BABY LIMA BEANS

Vegetable and Lentil Mixes Nash Finch Company Branded
327 Calories
20.4g Protein
63.3g Carbs
0g Fat
20.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 327
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 63.3g 23%
Dietary Fiber 20.4g 73%
Total Sugars 8.2g
Protein 20.4g 41%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 6.1mg 34%
Potassium 1,408mg 30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.4g 24%
Carbs 63.3g 76%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 6.1 MG 34%
Potassium, K 1,408 MG 30%
Sodium, Na 10 MG 0%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
GIANT EAGLE, BLACKEYE PEAS 340 23.4g 59.6g 1.1g GIANT EAGLE, NAVY BEANS 333 22.2g 60g 1.1g GIANT EAGLE, BABY LIMA BEANS 333 21.6g 62.8g 0g GIANT EAGLE, LARGE LIMA BEANS 333 20.8g 62.5g 0g GIANT EAGLE, GREAT NORTHERN BEANS 333 22.2g 62.2g 1.1g GIANT EAGLE, BLACK BEANS 340 22g 62g 1g

Nutrition Highlights

  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (20.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (34% DV).
  • Good source of Potassium, K (30% DV).

About BABY LIMA BEANS

BABY LIMA BEANS is a calorie-dense food with 327 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20.4g of protein, 63.3g of carbohydrates, and 0g of fat. It also contributes 20.4g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

BABY LIMA BEANS.

Dietary Information

BABY LIMA BEANS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BABY LIMA BEANS include Iron, Fe (34% DV) , and Potassium, K (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 327 calories per 100 grams, BABY LIMA BEANS gets 25% of its calories from protein, 77% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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