BABY LETTUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.9 MG | 27% | |
| Vitamin K (phylloquinone) | 148.6 UG | 124% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 352 MG | 7% | |
| Sodium, Na | 77 MG | 3% |
Nutrition Highlights
- Very low in calories (28 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
- Good source of Vitamin C, total ascorbic acid (27% DV).
- Rich source of Vitamin K (phylloquinone) (124% of Daily Value per 100g).
About BABY LETTUCE
BABY LETTUCE is a very low-calorie food with 28 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 3.5g of carbohydrates, and 0.4g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
GREEN LEAF*, MIZUNA*, TANGO*, OAK LEAF*, CHARD*, BABY SPINACH*, ARUGULA*, RED LEAF*, LOLLA ROSA*, BABY BUTTER*, KALE*.
Dietary Information
BABY LETTUCE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in BABY LETTUCE include Vitamin K (phylloquinone) (124% DV) , and Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 28 calories per 100 grams, BABY LETTUCE gets 30% of its calories from protein, 50% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BABY LETTUCE
See how BABY LETTUCE compares to other foods in terms of nutrition:
- BABY LETTUCE vs GOURMET BUTTERFINGER CARAMEL APPLE
- BABY LETTUCE vs GOURMET CHOCOLATE CRUNCH CARAMEL APPLE
- BABY LETTUCE vs AFFY TAPPLE, LLC, GOURMET PARTY CRUNCH CARAMEL APPLE
- BABY LETTUCE vs CARAMEL APPLE GRAND GOURMET TRIPLE CHOCOLATE TURTLE, CARAMEL APPLE
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.