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BABY KALE SPRING MIX

Pre-Packaged Fruit & Vegetables Organicgirl, LLC Branded
24 Calories
2.4g Protein
3.5g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 104mg 8%
Iron 1.2mg 7%
Potassium 381mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 31.8 MG 35%
Vitamin K (phylloquinone) 387.1 UG 323%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 1.2 MG 7%
Potassium, K 381 MG 8%
Sodium, Na 71 MG 3%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
ORGANIC SPRING MIX SALAD 24 2.4g 3.5g 0g BUTTERNUT SQUASH 47 1.2g 11.8g 0g ORGANIC MINI PEELED CARROTS 41 1.2g 9.4g 0g KALE YEAH! SALAD KIT 200 3.6g 20.9g 12.7g PLANT POWERED PROTEIN SALAD KIT 187 6.6g 23.2g 8.6g PLANT POWERED PROTEIN SALAD KIT 215 7.0g 15.1g 15.6g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (35% DV).
  • Rich source of Vitamin K (phylloquinone) (323% of Daily Value per 100g).

About BABY KALE SPRING MIX

BABY KALE SPRING MIX is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BABY KALE, BABY GREENLEAF LETTUCE, TANGO, BABY GREEN OAKLEAF LETTUCE, BABY GREEN CHARD, BABY BOK CHOY, MIZUNA, TATSOI, BABY ARUGULA, BABY REDLEAF LETTUCE, BABY RED OAKLEAF LETTUCE, BABY RED CHARD, LOLLA ROSA, RED MIZUNA, BABY RED BUTTER LETTUCE. INGREDIENTS MAY VARY BY SEASON.

Dietary Information

BABY KALE SPRING MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BABY KALE SPRING MIX include Vitamin K (phylloquinone) (323% DV) , and Vitamin C, total ascorbic acid (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, BABY KALE SPRING MIX gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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