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BABY KALE APPLE AND WALNUT SALAD KIT

Pre-Packaged Fruit & Vegetables Safeway, Inc. Branded
200 Calories
4g Protein
13g Carbs
15g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 15g 19%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 240mg 10%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Total Sugars 10g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 13%
Carbs 13g 41%
Fat 15g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.7 MG 4%
Sodium, Na 240 MG 10%

Nutrition Highlights

  • Good source of Vitamin C, total ascorbic acid (20% DV).

About BABY KALE APPLE AND WALNUT SALAD KIT

BABY KALE APPLE AND WALNUT SALAD KIT is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 13g of carbohydrates, and 15g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BABY KALE, RED APPLE POPPYSEED DRESSING (VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], SUGAR, WATER, APPLE CIDER VINEGAR, SALT, CRANBERRY, LEMON JUICE CONCENTRATE, POPPYSEED, APPLE JUICE CONCENTRATE, EGG YOLK, XANTHAN GUM, ONION POWDER, NATURAL FLAVOR), APPLES (CALCIUM ASCORBATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]), MILD WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), CANDIED WALNUTS (WALNUTS ROASTED IN COTTONSEED OIL, SUGAR, BROWN SUGAR, HONEY, SALT).

Dietary Information

Notable micronutrients in BABY KALE APPLE AND WALNUT SALAD KIT include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, BABY KALE APPLE AND WALNUT SALAD KIT gets 8% of its calories from protein, 26% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

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