BABY CLAMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 19.3 MG | 107% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (0.9g per 100g).
- Rich source of Iron, Fe (107% of Daily Value per 100g).
- Good source of Sodium, Na (22% DV).
About BABY CLAMS
BABY CLAMS is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8.9g of protein, 5.4g of carbohydrates, and 0.9g of fat. This food belongs to the Canned Seafood category.
Ingredients
BABY CLAMS, WATER, SALT, CITRIC ACID.
Dietary Information
BABY CLAMS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BABY CLAMS include Iron, Fe (107% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 54 calories per 100 grams, BABY CLAMS gets 66% of its calories from protein, 40% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BABY CLAMS
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