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BABY ARUGULA ROQUTTE

Pre-Packaged Fruit & Vegetables B&W Quality Growers, LLC Branded
25 Calories
2g Protein
2.9g Carbs
0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 27mg 1%
Total Carbohydrate 2.9g 1%
Dietary Fiber 0.9g 3%
Total Sugars 2g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 165mg 13%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 40%
Carbs 2.9g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.8 MG 16%
Vitamin K (phylloquinone) 108.2 UG 90%

Minerals

Nutrient Amount % DV
Calcium, Ca 165 MG 13%
Sodium, Na 27 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
FINELY CHOPPED CAULIFLOWER CAULIBITS 24 2.4g 4.7g 0g HEARTS OF ROMAINE 24 1.2g 3.5g 0g GARDEN SALAD BLEND ICEBERG LETTUCE, RED CABBAGE AND CARROTS, GARDEN SALAD BLEND 18 1.2g 3.5g 0g FIELD GREENS BLEND ROMAINE LETTUCE, ENDIVE, CARROT, RADICCHIO AND FRISEE, FIELD GREENS BLEND 24 1.2g 4.7g 0g ORGANIC WHOLE CARROTS 38 1.3g 9.0g 0g BABY SPINACH & BABY KALE ORGANIC SWEET AND TENDER SPINACH PAIRED WITH BOLD AND CRUNCHY KALE 41 3.5g 4.7g 0g

Nutrition Highlights

  • Very low in calories (25 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin K (phylloquinone) (90% of Daily Value per 100g).

About BABY ARUGULA ROQUTTE

BABY ARUGULA ROQUTTE is a very low-calorie food with 25 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 2.9g of carbohydrates, and 0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BABY ARUGULA ROQUETTE

Dietary Information

BABY ARUGULA ROQUTTE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BABY ARUGULA ROQUTTE include Vitamin K (phylloquinone) (90% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 25 calories per 100 grams, BABY ARUGULA ROQUTTE gets 32% of its calories from protein, 47% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BABY ARUGULA ROQUTTE

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