Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BABY ARUGULA

Pre-Packaged Fruit & Vegetables Wal-Mart Stores, Inc. Branded
32 Calories
2.8g Protein
3.5g Carbs
0.7g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 32
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 28mg 1%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.4g 5%
Total Sugars 0g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 162mg 12%
Iron 1.5mg 8%
Potassium 366mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.8g 40%
Carbs 3.5g 50%
Fat 0.7g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 162 MG 12%
Iron, Fe 1.5 MG 8%
Potassium, K 366 MG 8%
Sodium, Na 28 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
SNIPPED GREEN BEANS 29 1.2g 5.9g 0g MEDITERRANEAN MIXED OLIVE MEDLEY 188 0g 6.3g 18.8g STRAWBERRY BANANA SPORTS DRINK, STRAWBERRY BANANA 19 0.3g 5g 0g STEAM IN BAG GREEN BEANS 29 2.4g 7.1g 0g CRUSHED WITH ONION TOMATOES 33 1.6g 6.6g 0g CAULIFLOWER FLORETS 24 2.4g 3.5g 0g

Nutrition Highlights

  • Very low in calories (32 kcal per 100g), suitable for weight management.
  • Very low in fat (0.7g per 100g).

About BABY ARUGULA

BABY ARUGULA is a very low-calorie food with 32 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 3.5g of carbohydrates, and 0.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC BABY ARUGULA.

Dietary Information

BABY ARUGULA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 32 calories per 100 grams, BABY ARUGULA gets 35% of its calories from protein, 44% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BABY ARUGULA

See how BABY ARUGULA compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about BABY ARUGULA
Hi! Ask me anything about BABY ARUGULA — nutrition, recipes, health benefits, or meal ideas.