BABAGANOUSH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 719 MG | 31% |
Nutrition Highlights
- Good source of Sodium, Na (31% DV).
About BABAGANOUSH
BABAGANOUSH is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 12.3g of carbohydrates, and 15.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
ROASTED EGGPLANT, TAHINI (100% HULLED SESAME SEEDS), NON-GMO OIL BLEND (SUNFLOWER OIL AND EXTRA VIRGIN OLIVE OIL), ROASTED GARLIC, LEMON JUICE, SEA SALT CULTURED DEXTROSE, CITRIC ACID, SPICES.
Dietary Information
Notable micronutrients in BABAGANOUSH include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 193 calories per 100 grams, BABAGANOUSH gets 7% of its calories from protein, 25% from carbohydrates, and 74% from fat. This is moderate, similar to many lean proteins and whole grains.
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