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BABA GHANNOUJ EGGPLANT DIP

Dips & Salsa Asmar's Mediterranean Foods Inc. Branded
133 Calories
3.3g Protein
10g Carbs
8.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 267mg 12%
Total Carbohydrate 10g 4%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 15%
Carbs 10g 46%
Fat 8.3g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 267 MG 12%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About BABA GHANNOUJ EGGPLANT DIP

BABA GHANNOUJ EGGPLANT DIP is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 10g of carbohydrates, and 8.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

GRILLED EGGPLANT, TAHINI (SESAME SEEDS), GARLIC, SEA SALT, CITRIC ACID.

Calorie Breakdown

At 133 calories per 100 grams, BABA GHANNOUJ EGGPLANT DIP gets 10% of its calories from protein, 30% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BABA GHANNOUJ EGGPLANT DIP

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