Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BABA GANOUSH SMOKED EGGPLANT DIP, BABA GANOUSH

Dips & Salsa Lawson Records Branded
89 Calories
3.6g Protein
7.1g Carbs
7.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 7.1g 3%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.6g 20%
Carbs 7.1g 40%
Fat 7.1g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 571 MG 25%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
SEAFOOD COCKTAIL SAUCE, SEAFOOD 0 0g 0g 0g CHADALEE FARMS, COCKTAIL SAUCE 100 1.7g 16.7g 3.3g ORGANIC TRADITIONAL HUMMUS 250 7.1g 17.9g 17.9g SIMPLY BALANCED, ORGANIC WHITE BEAN HUMMUS 214 7.1g 17.9g 14.3g COCKTAIL SAUCE FOR SEAFOOD 145 1.5g 36.2g 0g CLASSIC GUACAMOLE 200 3.3g 10g 16.7g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About BABA GANOUSH SMOKED EGGPLANT DIP, BABA GANOUSH

BABA GANOUSH SMOKED EGGPLANT DIP, BABA GANOUSH is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 7.1g of carbohydrates, and 7.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

EGGPLANT, SESAME TAHINI, SALT, TAHINI (SHIITAKE MUSHROOM, MUSHROOM EXTRACT, SALT, CALCIUM CARBONATE), GARLIC, CITRIC ACID

Dietary Information

BABA GANOUSH SMOKED EGGPLANT DIP, BABA GANOUSH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BABA GANOUSH SMOKED EGGPLANT DIP, BABA GANOUSH include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, BABA GANOUSH SMOKED EGGPLANT DIP, BABA GANOUSH gets 16% of its calories from protein, 32% from carbohydrates, and 72% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BABA GANOUSH SMOKED EGGPLANT DIP, BABA GANOUSH

See how BABA GANOUSH SMOKED EGGPLANT DIP, BABA GANOUSH compares to other foods in terms of nutrition:

More in Dips & Salsa

Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.

Ask AI about BABA GANOUSH SMOKED EGGPLANT DIP, BABA GANOUSH
Hi! Ask me anything about BABA GANOUSH SMOKED EGGPLANT DIP, BABA GANOUSH — nutrition, recipes, health benefits, or meal ideas.