BABA FOODS, HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About BABA FOODS, HUMMUS
BABA FOODS, HUMMUS is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 21.4g of carbohydrates, and 7.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
COOKED CHICKPEAS (GARBANZO BEANS), TAHINI (GROUND SESAME SEEDS), FRESH CILANTRO, FRESH JALAPENOS, OLIVE OIL, GARLIC SALT, LEMON JUICE.
Dietary Information
BABA FOODS, HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BABA FOODS, HUMMUS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, BABA FOODS, HUMMUS gets 16% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BABA FOODS, HUMMUS
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