Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BABA FOODS, HUMMUS

Dips & Salsa Baba Foods Branded
179 Calories
7.1g Protein
21.4g Carbs
7.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 20%
Carbs 21.4g 60%
Fat 7.1g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 464 MG 20%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
ROASTED RED PEPPER HUMMUS, ROASTED RED PEPPER 188 6.3g 15.6g 9.4g TRADITIONAL HUMMUS, TRADITIONAL 188 6.3g 15.6g 12.5g TRADITIONAL HUMMUS, TRADITIONAL 188 0g 15.6g 12.5g ROASTED RED PEPPER HUMMUS WITH TOPPING, ROASTED RED PEPPER 156 6.3g 15.6g 9.4g JALAPENO ORGANIC HOT DIP, JALAPENO 300 0g 3.3g 30g RESTAURANT STYLE MADE WITH JALAPENOS, ONIONS, LIME JUICE, CILANTRO & GARLIC SALSA, RESTAURANT STYLE 33 0g 6.7g 0g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About BABA FOODS, HUMMUS

BABA FOODS, HUMMUS is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 21.4g of carbohydrates, and 7.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

COOKED CHICKPEAS (GARBANZO BEANS), TAHINI (GROUND SESAME SEEDS), FRESH CILANTRO, FRESH JALAPENOS, OLIVE OIL, GARLIC SALT, LEMON JUICE.

Dietary Information

BABA FOODS, HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BABA FOODS, HUMMUS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, BABA FOODS, HUMMUS gets 16% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BABA FOODS, HUMMUS

See how BABA FOODS, HUMMUS compares to other foods in terms of nutrition:

More in Dips & Salsa

Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.

Ask AI about BABA FOODS, HUMMUS
Hi! Ask me anything about BABA FOODS, HUMMUS — nutrition, recipes, health benefits, or meal ideas.