AWESOME FOODS, QUINOA CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 9.6 MG | 54% | |
| Sodium, Na | 821 MG | 36% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (54% of Daily Value per 100g).
- Good source of Sodium, Na (36% DV).
About AWESOME FOODS, QUINOA CRACKERS
AWESOME FOODS, QUINOA CRACKERS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 42.9g of carbohydrates, and 35.7g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
SPROUTED QUINOA*, ZUCCHINI*, SESAME SEEDS*, SOAKED GOLDEN FLAX SEEDS*, GLUTEN-FREE TAMARI*+(WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), EXTRA VIRGIN COLD PRESSED OLIVE OIL*, FRESH GARLIC*, THYME*, PARSLEY*, DILL*, GRANULATED ONION*, HIMALAYAN CRYSTAL SALT.
Dietary Information
AWESOME FOODS, QUINOA CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in AWESOME FOODS, QUINOA CRACKERS include Iron, Fe (54% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, AWESOME FOODS, QUINOA CRACKERS gets 13% of its calories from protein, 32% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare AWESOME FOODS, QUINOA CRACKERS
See how AWESOME FOODS, QUINOA CRACKERS compares to other foods in terms of nutrition:
- AWESOME FOODS, QUINOA CRACKERS vs CLASSIC WHEAT THIN-BAKED CRACKERS, CLASSIC WHEAT
- AWESOME FOODS, QUINOA CRACKERS vs ORIGINAL BAKED CRACKERS WITH WHOLE GRAIN WHEAT, ORIGINAL
- AWESOME FOODS, QUINOA CRACKERS vs J. HIGGS, WOVEN WHEATS CRACKERS, CRACKED PEPPER & OLIVE OIL, CRACKED PEPPER & OLIVE OIL
- AWESOME FOODS, QUINOA CRACKERS vs WOVEN WHEATS, ROSEMARY & OLIVE OIL
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.