AVOCADO PESTO DIP, AVOCADO PESTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (22% DV).
About AVOCADO PESTO DIP, AVOCADO PESTO
AVOCADO PESTO DIP, AVOCADO PESTO is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 6.7g of carbohydrates, and 10g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CAULIFLOWER, HASS AVOCADOS, WATER, LEMON JUICE, BASIL, CANOLA OIL, SPINACH, GARLIC, ALMONDS, CILANTRO, CHIA PROTEIN, SEA SALT, NUTRITIONAL YEAST.
Dietary Information
Notable micronutrients in AVOCADO PESTO DIP, AVOCADO PESTO include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 117 calories per 100 grams, AVOCADO PESTO DIP, AVOCADO PESTO gets 11% of its calories from protein, 23% from carbohydrates, and 77% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare AVOCADO PESTO DIP, AVOCADO PESTO
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