AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About AVOCADO OIL
This refined and extra virgin avocado oil blend is a culinary oil produced by Italica Imports, Inc. Primarily composed of refined avocado oil, with a smaller percentage of extra virgin avocado oil, it provides a significant source of dietary fat. Each 100g serving delivers 867 calories and 93.33g of fat, with no protein or carbohydrates.
As a vegetable and cooking oil, it can be incorporated into a balanced diet as a source of monounsaturated and polyunsaturated fats. However, due to its high caloric density, portion control is important. It can be used in various cooking applications, from sautéing and baking to salad dressings.
Ingredients
REFINED AVOCADO OIL (90%), EXTRA VIRGIN AVOCADO OIL (10%).
Dietary Information
AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare AVOCADO OIL
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