AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About AVOCADO OIL
This product is a cooking oil derived from avocados. It is characterized by its high fat content, providing 857 calories per 100g, with 100g of fat and zero grams of both protein and carbohydrates. This oil is suitable for various culinary applications, including sautéing, frying, baking, and salad dressings. Due to its high fat content, it should be used in moderation as part of a balanced diet that includes a variety of nutrients from other food groups. It is categorized as a vegetable and cooking oil, containing only avocado oil as an ingredient.
Ingredients
AVOCADO OIL.
Dietary Information
AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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