AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About AVOCADO OIL
This product is 100% avocado oil, a versatile cooking oil extracted from the fruit of the avocado. It's characterized by its high fat content, primarily monounsaturated fatty acids, with a negligible amount of protein and carbohydrates. Notably, it provides 800 calories per 100g. Avocado oil can be incorporated into a balanced diet as a source of healthy fats. Its high smoke point makes it suitable for various cooking methods, including sautéing, frying, and baking. It can also be used in salad dressings and marinades. Remember to consume in moderation as part of an overall healthy diet.
Ingredients
AVOCADO OIL
Dietary Information
AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare AVOCADO OIL
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