AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About AVOCADO OIL
This product is pure avocado oil, expeller-pressed from the fruit of the avocado. It's a rich source of monounsaturated fats, primarily oleic acid, making up the majority of its high fat content (93.33g per 100g) and caloric density (867 calories per 100g). Avocado oil contains no protein or carbohydrates. As a cooking oil, it can be used in various culinary applications, including sautéing, frying, and salad dressings. Due to its high fat content, it should be consumed in moderation as part of a balanced diet, taking into consideration total fat intake and overall caloric needs.
Ingredients
AVOCADO OIL.
Dietary Information
AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare AVOCADO OIL
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