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AVOCADO CRUNCH CHOPPED VEGETABLE SALAD KIT, AVOCADO CRUNCH

Pre-Packaged Fruit & Vegetables Curation Foods, Inc. Branded
130 Calories
2g Protein
11g Carbs
9g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 130
% Daily Value*
Total Fat 9g 12%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 180mg 8%
Total Carbohydrate 11g 4%
Dietary Fiber 3g 11%
Total Sugars 2g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1mg 6%
Potassium 253mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 9%
Carbs 11g 50%
Fat 9g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1 MG 6%
Potassium, K 253 MG 5%
Sodium, Na 180 MG 8%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
CARROTS PETITE 41 1.2g 9.4g 0g CARROTS BABY CUT, CARROTS 41 1.2g 9.4g 0g CARROTS MATCHSTICK 41 1.2g 9.4g 0g ORGANIC BUTTERNUT SQUASH NOODLES 46 0.8g 11.5g 0g TRIPLE WASHED GREENBERG LETTUCE BURGER LEAF 14 1.4g 2.8g 0g VEGGIE PIZZA STUFFED MUSHROOMS 68 4.6g 7.6g 2.3g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About AVOCADO CRUNCH CHOPPED VEGETABLE SALAD KIT, AVOCADO CRUNCH

AVOCADO CRUNCH CHOPPED VEGETABLE SALAD KIT, AVOCADO CRUNCH is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2g of protein, 11g of carbohydrates, and 9g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

VEGETABLES (ROMAINE LETTUCE, GREEN CABBAGE, RED CABBAGE, KALE, CARROTS), AVOCADO HERB DRESSING (NON FAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], AVOCADO, CANOLA OIL, RICE VINEGAR, WATER, MALTODEXTRIN, EGG YOLK, GREEN ONION, PARSLEY, SALT, DRIED SHALLOTS, SPICES, SEASONING BLEND [DEXTROSE, SALT, NATURAL FLAVORS, CORN STARCH], ACACIA GUM, DRIED GARLIC, SUGAR, SEASONING BLEND [MALTODEXTRIN, DEXTROSE, NATURAL FLAVOR, SALT, MODIFIED CORN STARCH], CITRIC ACID, CULTURED DEXTROSE, XANTHAN GUM [EMULSIFIER], SODIUM CITRATE, ROSEMARY EXTRACT), CHEDDAR TORTILLA STRIPS (WHOLE GRAIN CORN, VEGETABLE OIL [HIGH OLEIC SAFFLOWER AND/OR MID OLEIC SUNFLOWER OIL], SEASONING [DEHYDRATED CHEDDAR CHEESE POWDER (CHEDDAR CHEESE [MILK, SALT, CULTURES, ENZYMES]), WHEY, BUTTERMILK POWDER, SALT, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, DEHYDRATED ONION, CITRIC ACID, LACTIC ACID, EXTRACTIVE OF PAPRIKA, TRACE OF LIME]), CRISPY JALAPENOS (JALAPENO PEPPERS, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SALT), CRISPY RED BELL PEPPER (RED BELL PEPPERS, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SALT)

Calorie Breakdown

At 130 calories per 100 grams, AVOCADO CRUNCH CHOPPED VEGETABLE SALAD KIT, AVOCADO CRUNCH gets 6% of its calories from protein, 34% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare AVOCADO CRUNCH CHOPPED VEGETABLE SALAD KIT, AVOCADO CRUNCH

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