AVOCADO CRISPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (28% DV).
About AVOCADO CRISPS
AVOCADO CRISPS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 50g of carbohydrates, and 25g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
PEA PUFFS (DEHYDRATED GREEN PEAS-ROASTED, RICE MEAL, SUNFLOWER OIL), SUNFLOWER OIL, SEASONING, DEHYDRATED VEGETABLES (TOMATO, ONION, GARLIC), MALTODEXTRIN, WHEY, SALT, BUTTERMILK SOLIDS, SUGAR, SPICES, NATURAL FLAVORS (INCLUDES MILK, NATURAL AVOCADO FLAVOR), CORN STARCH, LACTIC ACID, VINEGAR POWDER, (MALTODEXTRIN, WHILE DISTILLED VINEGAR, MODIFIED CORN STARCH), CITRIC ACID, MALIC ACID, SPICE EXTRACTIVES, OLEORESIN TURMERIC.
Dietary Information
AVOCADO CRISPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in AVOCADO CRISPS include Sodium, Na (28% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, AVOCADO CRISPS gets 11% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare AVOCADO CRISPS
See how AVOCADO CRISPS compares to other foods in terms of nutrition:
- AVOCADO CRISPS vs ORIGINAL POTATO CHIPS, ORIGINAL
- AVOCADO CRISPS vs ORIGINAL SEA SALT POTATO CHIPS, SEA SALT
- AVOCADO CRISPS vs NEW ORLEANS KETTLE STYLE HOTTER 'N HOT JALAPENO POTATO CHIPS, HOTTER 'N HOT JALAPENO
- AVOCADO CRISPS vs ALMOND BUTTER FILLED PRETZEL NUGGETS, ALMOND BUTTER
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