AVOCADO CRISPS vs ORIGINAL POTATO CHIPS
Nutrition comparison per 100 g serving
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AVOCADO CRISPS wins in 7 out of 11 nutrient categories
AVOCADO CRISPS: 7
vs
ORIGINAL POTATO CHIPS: 1
(3 ties)
Overview
| Nutrient | AVOCADO CRISPS | ORIGINAL POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 50 g | 60.7 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO CRISPS | ORIGINAL POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | AVOCADO CRISPS | ORIGINAL POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 1,464 MG | |
| Sodium, Na | 643 MG | 429 MG |