AVOCADO 100% PURE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 400 MG | 31% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 933 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of Calcium, Ca (31% DV).
- Good source of Potassium, K (20% DV).
About AVOCADO 100% PURE OIL
AVOCADO 100% PURE OIL is a high-calorie food with 800 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 0g of carbohydrates, and 93.3g of fat. This food belongs to the Vegetable & Cooking Oils category.
Ingredients
AVOCADO OIL
Dietary Information
AVOCADO 100% PURE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in AVOCADO 100% PURE OIL include Calcium, Ca (31% DV) , and Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 800 calories per 100 grams, AVOCADO 100% PURE OIL gets 3% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare AVOCADO 100% PURE OIL
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