AUTUMN SQUASH SOUP, AUTUMN SQUASH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 318 MG | 14% |
Nutrition Highlights
- Low in calories with 98 kcal per 100g.
About AUTUMN SQUASH SOUP, AUTUMN SQUASH
AUTUMN SQUASH SOUP, AUTUMN SQUASH is a low-calorie food with 98 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 12.2g of carbohydrates, and 4.9g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WATER, BUTTERNUT SQUASH, WHOLE MILK (MILK, VITAMIN D3), HEAVY CREAM, PUMPKIN, APPLE JUICE (WATER, APPLE JUICE CONCENTRATE, ASCORBIC ACID), BUTTERNUT SQUASH PUREE (COOKED BUTTERNUT SQUASH, BROWN SUGAR, MARGARINE [SOYBEAN OIL, PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, NATURAL FLAVOR, ANNATTO EXTRACT COLOR, VITAMIN A PALMITATE], SALT, SPICES, XANTHAN GUM), POTATOES, ONIONS, HONEY, CREAM CHEESE (CULTURED MILK AND CREAM, SALT, GUAR GUM, CAROB BEAN GUM), BROWN SUGAR, CARROTS, CORN STARCH, SEA SALT, SUGAR, BUTTER (CREAM, SALT), GINGER PUREE (GINGER, WATER), LEMON JUICE, VEGETABLE BROTH CONCENTRATE (NATURAL FLAVOR, WATER, SALT, VEGETABLE OILS [OLIVE AND PALM], XANTHAN GUM), CURRY POWDER (SPICES, TURMERIC, SALT, GARLIC), NISIN PREPARATION BLEND (NISIN PREPARATION PRESERVATIVE, SALT), SPICES.
Calorie Breakdown
At 98 calories per 100 grams, AUTUMN SQUASH SOUP, AUTUMN SQUASH gets 5% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
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