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AUTHENTIC TAHINI ESSENTIAL

Salad Dressing & Mayonnaise Karam's Branded
614 Calories
21.4g Protein
21.4g Carbs
50g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 614
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 79mg 3%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 21.4g 23%
Fat 50g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 6.4 MG 36%
Sodium, Na 79 MG 3%

Related Foods in Salad Dressing & Mayonnaise

Food Calories Protein Carbs Fat
GORGONZOLA ULTRA PREMIUM CHEESE 500 3.3g 3.3g 53.3g ORIGINAL BLUE CHEESE DRESSING & DIP, ORIGINAL BLUE CHEESE 0 0g 0g 0g COTIJA CILANTRO DRESSING & DIP, COTIJA CILANTRO 367 3.3g 10g 36.7g LITEHOUSE, DRESSING & DIP, ULTRA PREMIUM GORGONZOLA CHEESE 500 3.3g 3.3g 53.3g STRAWBERRY POPPYSEED GREEK YOGURT DRESSING, STRAWBERRY POPPYSEED 200 3.3g 23.3g 10g PARMESAN CAESAR DRESSING 333 3.3g 3.3g 33.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).

About AUTHENTIC TAHINI ESSENTIAL

AUTHENTIC TAHINI ESSENTIAL is a high-calorie food with 614 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 21.4g of carbohydrates, and 50g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Salad Dressing & Mayonnaise category.

Ingredients

100% GROUND, ROASTED SESAME SEEDS.

Dietary Information

AUTHENTIC TAHINI ESSENTIAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in AUTHENTIC TAHINI ESSENTIAL include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 614 calories per 100 grams, AUTHENTIC TAHINI ESSENTIAL gets 14% of its calories from protein, 14% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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