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AUTHENTIC STYLE FRESH GUACMOLE, BAJA

Dips & Salsa Del Monte Fresh Produce N.A., Inc. Branded
140 Calories
1.8g Protein
8.8g Carbs
12.3g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 316mg 14%
Total Carbohydrate 8.8g 3%
Dietary Fiber 5.3g 19%
Total Sugars 1.8g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 8%
Carbs 8.8g 38%
Fat 12.3g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 31.6 MG 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 316 MG 14%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
CULINARY CIRCLE, SPINACH DIP 267 3.3g 6.7g 26.7g CEDAR'S, GREEK STYLE YOGURT DIP, BUFFALO BLEU CHEESE 286 3.6g 10.7g 25g AHOLD, SIMPLY ENJOY, KALE PESTO GREEK YOGURT GOURMET DIP 250 3.6g 3.6g 25g HUMMUS 233 3.3g 20g 16.7g FIRE ROASTED GREEN SALSA DE MOLCAJETE VERDE, GREEN 33 0g 6.5g 0g HUMMUS 250 3.6g 10.7g 25g

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (35% DV).

About AUTHENTIC STYLE FRESH GUACMOLE, BAJA

AUTHENTIC STYLE FRESH GUACMOLE, BAJA is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 8.8g of carbohydrates, and 12.3g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

HASS AVOCADO, POBLANO PEPPER, JALAPENO, WHITE ONION, SALT (FOR FLAVOR), GARLIC

Dietary Information

AUTHENTIC STYLE FRESH GUACMOLE, BAJA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in AUTHENTIC STYLE FRESH GUACMOLE, BAJA include Vitamin C, total ascorbic acid (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 140 calories per 100 grams, AUTHENTIC STYLE FRESH GUACMOLE, BAJA gets 5% of its calories from protein, 25% from carbohydrates, and 79% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare AUTHENTIC STYLE FRESH GUACMOLE, BAJA

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