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AUTHENTIC SOURDOUGH ROLLS

Breads & Buns Morabito Baking Company Inc. Branded
265 Calories
12.2g Protein
57.1g Carbs
0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 265
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 459mg 20%
Total Carbohydrate 57.1g 21%
Dietary Fiber 2g 7%
Total Sugars 2.0g
Protein 12.2g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.0mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.2g 18%
Carbs 57.1g 82%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 20%
Niacin 4.5 MG 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.0 MG 22%
Sodium, Na 459 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
FRENCH HOAGIE ROLLS, FRENCH 256 9.0g 48.7g 3.2g BUTTERMILK BROWN 'N SERVE ROLLS, BUTTERMILK 214 7.1g 42.9g 1.8g CHEESY GARLIC BREAD, CHEESY GARLIC 353 11.8g 35.3g 17.7g ITALIAN ENRICHED SANDWICH ROLLS, ITALIAN 250 7.4g 45.6g 2.9g ENRICHED SLICED HAMBURGER BUNS 282 10.3g 53.9g 3.9g WHITE ENRICHED BREAD, WHITE 286 7.1g 53.6g 1.8g

Nutrition Highlights

  • Good source of protein with 12.2g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (20% DV).
  • Good source of Riboflavin (20% DV).
  • Good source of Niacin (28% DV).

About AUTHENTIC SOURDOUGH ROLLS

AUTHENTIC SOURDOUGH ROLLS is a calorie-dense food with 265 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.2g of protein, 57.1g of carbohydrates, and 0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, SALT, NATURAL YEAST CULTURE, CALCIUM PROPIONATE.

Dietary Information

AUTHENTIC SOURDOUGH ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in AUTHENTIC SOURDOUGH ROLLS include Niacin (28% DV) , Iron, Fe (22% DV) , Sodium, Na (20% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 265 calories per 100 grams, AUTHENTIC SOURDOUGH ROLLS gets 18% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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