AUTHENTIC SOURDOUGH ROLLS vs CHEESY GARLIC BREAD

Nutrition comparison per 100 g serving

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AUTHENTIC SOURDOUGH ROLLS wins in 7 out of 14 nutrient categories

AUTHENTIC SOURDOUGH ROLLS: 7 vs CHEESY GARLIC BREAD: 4 (3 ties)

Overview

Nutrient	AUTHENTIC SOURDOUGH ROLLS	CHEESY GARLIC BREAD	Winner
Calories	265 cal	353 cal
Protein	12.2 g	11.8 g
Carbs	57.1 g	35.3 g
Fat	0 g	17.7 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	AUTHENTIC SOURDOUGH ROLLS	Winner
Niacin	4.5 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	AUTHENTIC SOURDOUGH ROLLS	CHEESY GARLIC BREAD
Calcium, Ca	0 MG	216 MG
Iron, Fe	4.0 MG	0 MG
Potassium, K	0 MG	74 MG
Sodium, Na	459 MG	971 MG

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