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AUTHENTIC SOURDOUGH COUNTRY LOAF, AUTHENTIC SOURDOUGH

Breads & Buns Wakefern Food Corporation Branded
281 Calories
8.8g Protein
56.1g Carbs
0.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 754mg 33%
Total Carbohydrate 56.1g 20%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 3.5mg 20%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 13%
Carbs 56.1g 85%
Fat 0.9g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 3.5 MG 20%
Potassium, K 70 MG 1%
Sodium, Na 754 MG 33%

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Food Calories Protein Carbs Fat
CINNAMON RAISIN THICK SLICED SWIRL, CINNAMON RAISIN 289 7.9g 55.3g 4.0g ENRICHED PO-BOY ROLLS 274 9.5g 53.7g 2.6g ONION ENRICHED SOFT BULKIES ROLLS, ONION 298 10.5g 57.9g 4.4g JEWISH RYE BREAD, JEWISH RYE 250 9.4g 46.9g 3.1g COBBLESTONE BREAD CO, BAGELS, ORIGINAL, ORIGINAL 274 9.5g 59.0g 1.1g COBBLESTONE BREAD CO, CINNAMON RAISIN SWIRL BREAD 286 7.1g 53.6g 5.4g

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (33% DV).

About AUTHENTIC SOURDOUGH COUNTRY LOAF, AUTHENTIC SOURDOUGH

AUTHENTIC SOURDOUGH COUNTRY LOAF, AUTHENTIC SOURDOUGH is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 56.1g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF ASCORBIC ACID AS A DOUGH CONDITIONER, ENZYMES, MALTED BARLEY FLOUR, DEXTROSE, SALT, YEAST.

Dietary Information

AUTHENTIC SOURDOUGH COUNTRY LOAF, AUTHENTIC SOURDOUGH is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in AUTHENTIC SOURDOUGH COUNTRY LOAF, AUTHENTIC SOURDOUGH include Sodium, Na (33% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 281 calories per 100 grams, AUTHENTIC SOURDOUGH COUNTRY LOAF, AUTHENTIC SOURDOUGH gets 12% of its calories from protein, 80% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare AUTHENTIC SOURDOUGH COUNTRY LOAF, AUTHENTIC SOURDOUGH

See how AUTHENTIC SOURDOUGH COUNTRY LOAF, AUTHENTIC SOURDOUGH compares to other foods in terms of nutrition:

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