AUTHENTIC REFRIED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 346 MG | 15% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About AUTHENTIC REFRIED BEANS
AUTHENTIC REFRIED BEANS is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 14.6g of carbohydrates, and 3.5g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
WATER, PINTO BEANS, LARD, SALT
Dietary Information
AUTHENTIC REFRIED BEANS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, AUTHENTIC REFRIED BEANS gets 23% of its calories from protein, 54% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare AUTHENTIC REFRIED BEANS
See how AUTHENTIC REFRIED BEANS compares to other foods in terms of nutrition:
- AUTHENTIC REFRIED BEANS vs HOT PICO DE GALLO, HOT
- AUTHENTIC REFRIED BEANS vs ROASTED ASADA VERDE FLAVOR SALSA, ROASTED ASADA VERDE
- AUTHENTIC REFRIED BEANS vs MEDIUM THICK & CHUNKY SALSA, MEDIUM
- AUTHENTIC REFRIED BEANS vs HOT THICK & CHUNKY SALSA, HOT
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.