AUTHENTIC MEXICAN TAMALES, CORN TAMALE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.1 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 73 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About AUTHENTIC MEXICAN TAMALES, CORN TAMALE
AUTHENTIC MEXICAN TAMALES, CORN TAMALE is a moderate-calorie food with 191 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 33.6g of carbohydrates, and 5.5g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
WATER, CORNMEAL, GOLDEN CORN, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, MODIFIED CORN STARCH, EMULSIFIERS (CALCIUM STEAROYL LACTYLATE, MONO AND DIGLYCERIDES, SOY LECITHIN, CELLULOSE, SODIUM CARBOXYMETHYLCELLULOSE), BAKING POWDER (DISODIUM DIPHOSPHATE, SODIUM BICARBONATE, STARCH, CALCIUM CARBONATE).
Dietary Information
Notable micronutrients in AUTHENTIC MEXICAN TAMALES, CORN TAMALE include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 191 calories per 100 grams, AUTHENTIC MEXICAN TAMALES, CORN TAMALE gets 4% of its calories from protein, 70% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare AUTHENTIC MEXICAN TAMALES, CORN TAMALE
See how AUTHENTIC MEXICAN TAMALES, CORN TAMALE compares to other foods in terms of nutrition:
- AUTHENTIC MEXICAN TAMALES, CORN TAMALE vs FLAVORED SAUSAGE SNACK STICKS
- AUTHENTIC MEXICAN TAMALES, CORN TAMALE vs GRASSFED ORGANIC BEEF
- AUTHENTIC MEXICAN TAMALES, CORN TAMALE vs 365 EVERYDAY VALUE, PITA CHIPS, JALAPENO
- AUTHENTIC MEXICAN TAMALES, CORN TAMALE vs DEE DEE'S GOURMET, CLASSIC SOUTHERN RECIPE CHEESE STRAWS, PIMENTO
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.