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AUTHENTIC MEXICAN CHEESE, AUTHENTIC MEXICAN

Cheese Colorado Ranchers, Inc. Branded
286 Calories
17.9g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 679mg 30%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 38%
Carbs 3.6g 8%
Fat 25g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
COLBY-JACK COLBY & MONTEREY JACK NATURAL CHEESE STICKS, COLBY-JACK 393 21.4g 3.6g 32.1g ARCHER FARMS, CHEDDAR JACK CHEESE 381 23.8g 4.8g 33.3g MEXICAN STYLE SHREDS CHEESY BLISS 286 0g 25g 21.4g CLASSIC PLAIN CREAM CHEESE ALTERNATIVE, CLASSIC PLAIN 267 3.3g 3.3g 26.7g CHIVE & GARLIC CREAM CHEESE ALTERNATIVE, CHIVE & GARLIC 267 3.3g 3.3g 26.7g T.G.I. FRIDAY'S, CRUNCHY FRIES CHEDDAR CHEESE 500 7.1g 57.1g 25g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (30% DV).

About AUTHENTIC MEXICAN CHEESE, AUTHENTIC MEXICAN

AUTHENTIC MEXICAN CHEESE, AUTHENTIC MEXICAN is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, SALT, ENZYMES.

Dietary Information

AUTHENTIC MEXICAN CHEESE, AUTHENTIC MEXICAN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in AUTHENTIC MEXICAN CHEESE, AUTHENTIC MEXICAN include Calcium, Ca (41% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, AUTHENTIC MEXICAN CHEESE, AUTHENTIC MEXICAN gets 25% of its calories from protein, 5% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare AUTHENTIC MEXICAN CHEESE, AUTHENTIC MEXICAN

See how AUTHENTIC MEXICAN CHEESE, AUTHENTIC MEXICAN compares to other foods in terms of nutrition:

More in Cheese

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