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AUTHENTIC LIEGE BELGIAN SPICED APPLESAUCE WAFFLE

Pancakes, Waffles, French Toast & Crepes Greenfield Corporation Branded
431 Calories
6.2g Protein
55.4g Carbs
21.5g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 431
% Daily Value*
Total Fat 21.5g 28%
Saturated Fat 9.2g 46%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 323mg 14%
Total Carbohydrate 55.4g 20%
Dietary Fiber 1.5g 5%
Total Sugars 26.2g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 7%
Carbs 55.4g 67%
Fat 21.5g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Sodium, Na 323 MG 14%

Related Foods in Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
SWEET CORN PANCAKES 127 2.9g 9.6g 3.7g BUTTERMILK PANCAKES, BUTTERMILK 205 4.3g 42.7g 2.6g BAKING MIX CREPE 353 20.6g 58.8g 5.9g MINI MAPLE PANCAKES AND MAPLE SAUSAGE BITES MORNING COMBOS, MINI MAPLE PANCAKES AND MAPLE SAUSAGE BITES 0 0g 0g 0g HAZELNUT CHOCOLATE FILLED FRENCH CREPES, HAZELNUT CHOCOLATE 469 6.3g 62.5g 21.9g EGG THINS WITH CAULIFLOWER 150 18.8g 0g 0g

About AUTHENTIC LIEGE BELGIAN SPICED APPLESAUCE WAFFLE

AUTHENTIC LIEGE BELGIAN SPICED APPLESAUCE WAFFLE is a high-calorie food with 431 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 55.4g of carbohydrates, and 21.5g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Pancakes, Waffles, French Toast & Crepes category.

Ingredients

WHEAT FLOUR, PALM OIL, SUGAR, WATER, APPLES, WHOLE EGG, YEAST, INVERT SUGAR, CONTAINS 2% OR LESS OF: ALLSPICE, ASCORBIC ACID, BETA CAROTENE (COLOR), CINNAMON, DEXTROSE, ENZYMES, GINGER, MALTED BARLEY FLOUR, NATURAL FLAVORS (MILK), NUTMEG, RICE FLOUR, SALT, SOY LECITHIN, SOYBEAN OIL, VITAMIN A PALMITATE ADDED.

Calorie Breakdown

At 431 calories per 100 grams, AUTHENTIC LIEGE BELGIAN SPICED APPLESAUCE WAFFLE gets 6% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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