AUTHENTIC JAPANESE-STYLE TOFU
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (2.9g per 100g).
About AUTHENTIC JAPANESE-STYLE TOFU
AUTHENTIC JAPANESE-STYLE TOFU is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is protein, providing 7.1g of protein, 1.2g of carbohydrates, and 2.9g of fat. This food belongs to the Other Meats category.
Ingredients
FILTERED WATER, ORGANIC SOYBEANS, ORGANIC SOY PROTEIN, NIGARI* (MAGNESIUM CHLORIDE), SODIUM CITRATE, SODIUM CHLORIDE
Dietary Information
AUTHENTIC JAPANESE-STYLE TOFU is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, AUTHENTIC JAPANESE-STYLE TOFU gets 48% of its calories from protein, 8% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare AUTHENTIC JAPANESE-STYLE TOFU
See how AUTHENTIC JAPANESE-STYLE TOFU compares to other foods in terms of nutrition:
- AUTHENTIC JAPANESE-STYLE TOFU vs NATURE'S BURGER MIX
- AUTHENTIC JAPANESE-STYLE TOFU vs GRILLERS CHIK'N VEGGIE BURGERS, GRILLERS CHIK'N
- AUTHENTIC JAPANESE-STYLE TOFU vs CHEF'S PRIME PORK STEAK
- AUTHENTIC JAPANESE-STYLE TOFU vs BONELESS PORK LOIN
More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.