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AUTHENTIC INDIAN CURRY

Oriental, Mexican & Ethnic Sauces Curries by Nature LLC Branded
140 Calories
2.3g Protein
9.3g Carbs
11.6g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 11.6g 15%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 698mg 30%
Total Carbohydrate 9.3g 3%
Dietary Fiber 2.3g 8%
Total Sugars 4.7g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 10%
Carbs 9.3g 40%
Fat 11.6g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.2 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.7 MG 9%
Sodium, Na 698 MG 30%

Nutrition Highlights

  • Good source of Sodium, Na (30% DV).

About AUTHENTIC INDIAN CURRY

AUTHENTIC INDIAN CURRY is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.3g of protein, 9.3g of carbohydrates, and 11.6g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

ONIONS, TOMATOES, OLIVE OIL, TOMATO SAUCE, WATER, TOMATO, PASTE, GINGER, GARLIC POWDER, SPICES, SALT, TURMERIC, CAYENNE, CARDAMOM, GREEN CHILIES, CITRIC ACID.

Dietary Information

Notable micronutrients in AUTHENTIC INDIAN CURRY include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 140 calories per 100 grams, AUTHENTIC INDIAN CURRY gets 7% of its calories from protein, 27% from carbohydrates, and 75% from fat. This is moderate, similar to many lean proteins and whole grains.

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