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AUTHENTIC FRESH CHEESE

Cheese Tropical Cheese Industries Inc Branded
286 Calories
17.9g Protein
7.1g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 571mg 25%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 42%
Carbs 7.1g 17%
Fat 17.9g 41%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 571 MG 25%

Related Foods in Cheese

Food Calories Protein Carbs Fat
EXTRA SHARP WHITE CHEDDAR SHREDDED CHEESE, EXTRA SHARP WHITE CHEDDAR 393 21.4g 7.1g 32.1g BONHOMME BRIE 286 21.4g 0g 21.4g MOZZARELLA WHOLE MILK LOW-MOISTURE CHEESE, MOZZARELLA 321 21.4g 3.6g 25g MEXICAN STYLE FOUR CHEESE BLEND MONTEREY JACK, CHEDDAR, QUESO QUESADILLA & ASADERO CHEESES, MEXICAN STYLE FOUR CHEESE BLEND 393 25g 3.6g 32.1g CHEDDAR JACK CHEDDAR & MONTEREY JACK CHEESE BLEND, CHEDDAR JACK 393 25g 3.6g 32.1g PARMESAN CHEESE, PARMESAN 393 28.6g 0g 28.6g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (25% DV).

About AUTHENTIC FRESH CHEESE

AUTHENTIC FRESH CHEESE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 7.1g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURES (LACTIC STARTER, SOY PROTEIN)

Dietary Information

Notable micronutrients in AUTHENTIC FRESH CHEESE include Calcium, Ca (41% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, AUTHENTIC FRESH CHEESE gets 25% of its calories from protein, 10% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare AUTHENTIC FRESH CHEESE

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More in Cheese

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