AUTHENTIC BLACK REFRIED BEANS, AUTHENTIC BLACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 331 MG | 7% | |
| Sodium, Na | 238 MG | 10% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (1.2g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About AUTHENTIC BLACK REFRIED BEANS, AUTHENTIC BLACK
AUTHENTIC BLACK REFRIED BEANS, AUTHENTIC BLACK is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 16.9g of carbohydrates, and 1.2g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
WATER, BLACK BEANS, LESS THAN 2% OF SALT, LARD AND HYDROGENATED LARD, GARLIC POWDER, ONION POWDER.
Dietary Information
AUTHENTIC BLACK REFRIED BEANS, AUTHENTIC BLACK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, AUTHENTIC BLACK REFRIED BEANS, AUTHENTIC BLACK gets 22% of its calories from protein, 68% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare AUTHENTIC BLACK REFRIED BEANS, AUTHENTIC BLACK
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