AUTHENTIC BAKED FLAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 70 MG | 3% |
About AUTHENTIC BAKED FLAN
AUTHENTIC BAKED FLAN is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 31.3g of carbohydrates, and 3.9g of fat. This food belongs to the Puddings & Custards category.
Ingredients
MILK, WHOLE EGGS, SUGAR, SKIM MILK, CORN SYRUP, NATURAL & ARTIFICIAL FLAVORS, CARAMEL (COLOR), POTASSIUM SORBATE (PRESERVATIVE), MODIFIED CORN STARCH, YELLOW 5, CITRIC ACID, YELLOW 6, RED 40.
Calorie Breakdown
At 180 calories per 100 grams, AUTHENTIC BAKED FLAN gets 12% of its calories from protein, 69% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
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