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AUTHENTIC AVOCADO SPREAD

Dips & Salsa Renaissance Food Group, LLC Branded
160 Calories
2g Protein
8g Carbs
14g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 160
% Daily Value*
Total Fat 14g 18%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 8g 3%
Dietary Fiber 6g 21%
Total Sugars 0g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0mg 0%
Potassium 466mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 8%
Carbs 8g 33%
Fat 14g 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 466 MG 10%
Sodium, Na 220 MG 10%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
SERRANO SALSA 17 0g 6.9g 0g THICK & CHUNKY SALSA 30 0g 6.1g 0g THICK & CHUNKY SALSA 30 0g 6.1g 0g THICK & CHUNKY SALSA 32 0g 6.5g 0g THICK & CHUNKY MILD SALSA 32 0g 6.5g 0g MILD SALSA 31 0g 6.3g 0g

Nutrition Highlights

  • High in dietary fiber (6g per 100g), supporting digestive health.

About AUTHENTIC AVOCADO SPREAD

AUTHENTIC AVOCADO SPREAD is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2g of protein, 8g of carbohydrates, and 14g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

AVOCADO, LIME JUICE, MINCED GARLIC IN WATER (GARLIC, WATER, CITRIC ACID), SALT.

Dietary Information

AUTHENTIC AVOCADO SPREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 160 calories per 100 grams, AUTHENTIC AVOCADO SPREAD gets 5% of its calories from protein, 20% from carbohydrates, and 79% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare AUTHENTIC AVOCADO SPREAD

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More in Dips & Salsa

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