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AUTHENTIC ASSORTED BAKLAVA, ASSORTED

518 Calories
5.4g Protein
53.6g Carbs
32.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 518
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 12.5g 63%
Trans Fat 4.5g
Cholesterol 9mg 3%
Sodium 143mg 6%
Total Carbohydrate 53.6g 19%
Dietary Fiber 1.8g 6%
Total Sugars 25g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 11.8mg 66%
Potassium 122mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 6%
Carbs 53.6g 59%
Fat 32.1g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 11.8 MG 66%
Potassium, K 122 MG 3%
Sodium, Na 143 MG 6%

Nutrition Highlights

  • Rich source of Iron, Fe (66% of Daily Value per 100g).

About AUTHENTIC ASSORTED BAKLAVA, ASSORTED

AUTHENTIC ASSORTED BAKLAVA, ASSORTED is a high-calorie food with 518 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.4g of protein, 53.6g of carbohydrates, and 32.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

WHEAT FLOUR, SUGAR, PALM OIL, CASHEWS, PISTACHIOS, CORNSTARCH, BUTTERFAT, CITRIC ACID, SALT.

Dietary Information

Notable micronutrients in AUTHENTIC ASSORTED BAKLAVA, ASSORTED include Iron, Fe (66% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 518 calories per 100 grams, AUTHENTIC ASSORTED BAKLAVA, ASSORTED gets 4% of its calories from protein, 41% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare AUTHENTIC ASSORTED BAKLAVA, ASSORTED

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