Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

AUSTRALIAN CREAM CHEESE

Cheese MOONDARRA CHEESE Branded
353 Calories
8.3g Protein
7.7g Carbs
33.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 24g 120%
Trans Fat 1g
Cholesterol 100mg 33%
Sodium 320mg 14%
Total Carbohydrate 7.7g 3%
Dietary Fiber 0g 0%
Total Sugars 6.7g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.3g 17%
Carbs 7.7g 16%
Fat 33.3g 67%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 320 MG 14%

About AUSTRALIAN CREAM CHEESE

AUSTRALIAN CREAM CHEESE is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.3g of protein, 7.7g of carbohydrates, and 33.3g of fat. This food belongs to the Cheese category.

Ingredients

CREAM CHEESE (MILK, CREAM, SALT, VEGETABLE GUMS (410, 412), CULTURES), CAPSICUM 4%, CHILLI 1%, PRESERVATIVES SORBIC ACID.

Calorie Breakdown

At 353 calories per 100 grams, AUSTRALIAN CREAM CHEESE gets 9% of its calories from protein, 9% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare AUSTRALIAN CREAM CHEESE

See how AUSTRALIAN CREAM CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about AUSTRALIAN CREAM CHEESE
Hi! Ask me anything about AUSTRALIAN CREAM CHEESE — nutrition, recipes, health benefits, or meal ideas.