Austin Crackers Cheese With Cheddar Cheese .91oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 3.5 MG | 22% | |
| Folate, total | 106 UG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 3.2 MG | 18% | |
| Magnesium, Mg | 11 MG | 3% | |
| Phosphorus, P | 175 MG | 14% | |
| Potassium, K | 281 MG | 6% | |
| Sodium, Na | 900 MG | 39% |
Nutrition Highlights
- Good source of Sodium, Na (39% DV).
- Good source of Riboflavin (20% DV).
- Good source of Niacin (22% DV).
- Good source of Folate, total (27% DV).
About Austin Crackers Cheese With Cheddar Cheese .91oz
Austin Crackers Cheese With Cheddar Cheese .91oz is a high-calorie food with 494 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 60g of carbohydrates, and 24.9g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), WHEY, SUGAR, SALT, CONTAINS TWO PERCENT OR LESS OF CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORNSTARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), BUTTERMILK, DISODIUM PHOSPHATE, YELLOW #6, RED PEPPER, ANNATTO COLOR, SOY LECITHIN, PEANUT FLOUR.
Dietary Information
Notable micronutrients in Austin Crackers Cheese With Cheddar Cheese .91oz include Sodium, Na (39% DV) , Folate, total (27% DV) , Niacin (22% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 494 calories per 100 grams, Austin Crackers Cheese With Cheddar Cheese .91oz gets 6% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Austin Crackers Cheese With Cheddar Cheese .91oz
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