Austin Crackers Cheese On Cheese 11oz
0
Calories
7.4g
Protein
62.5g
Carbs
23.3g
Fat
1.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
0
% Daily Value*
Total Fat 23.3g
30%
Saturated Fat 5.3g
27%
Trans Fat 0.3g
Cholesterol 1mg
0%
Sodium 976mg
42%
Total Carbohydrate 62.5g
23%
Dietary Fiber 1.3g
5%
Total Sugars 13.7g
Protein 7.4g
15%
Vitamin D 0mcg
0%
Calcium 144mg
11%
Iron 3.2mg
18%
Potassium 265mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.4g
8%
Carbs
62.5g
67%
Fat
23.3g
25%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 21% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 182 UG | 46% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 144 MG | 11% | |
| Iron, Fe | 3.2 MG | 18% | |
| Magnesium, Mg | 12 MG | 3% | |
| Phosphorus, P | 178 MG | 14% | |
| Potassium, K | 265 MG | 6% | |
| Sodium, Na | 976 MG | 42% | |
| Zinc, Zn | 0.4 MG | 4% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Good source of Sodium, Na (42% DV).
- Good source of Riboflavin (21% DV).
- Good source of Folate, total (46% DV).
About Austin Crackers Cheese On Cheese 11oz
Austin Crackers Cheese On Cheese 11oz contains 0 calories per 100g serving. It provides 7.4g of protein, 62.5g of carbohydrates, and 23.3g of fat. It also contains 1.3g of dietary fiber.
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