AUSSIE STYLE YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% | |
| Riboflavin | 0.1 MG | 9% | |
| Pantothenic acid | 0.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 177 MG | 14% | |
| Iron, Fe | 0.2 MG | 1% | |
| Phosphorus, P | 111 MG | 9% | |
| Sodium, Na | 53 MG | 2% |
About AUSSIE STYLE YOGURT
AUSSIE STYLE YOGURT is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 15.5g of carbohydrates, and 4.9g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A MILK, BLUEBERRIES, CANE SUGAR, CREAM, WATER, MILK PROTEIN ISOLATE, BLUEBERRY PUREE, ORGANIC HONEY, PECTIN, CAROB BEAN GUM, GELATIN, NATURAL FLAVOR, SODIUM CITRATE, AGAR, CALCIUM CHLORIDE.
Calorie Breakdown
At 124 calories per 100 grams, AUSSIE STYLE YOGURT gets 20% of its calories from protein, 50% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare AUSSIE STYLE YOGURT
See how AUSSIE STYLE YOGURT compares to other foods in terms of nutrition:
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- AUSSIE STYLE YOGURT vs ORIGINAL ORANGE 1% LOWFAT YOGURT, ORIGINAL ORANGE
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