AUNT JEMIMA, OATMEAL PANCAKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 1.5 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.7 MG | 10% | |
| Phosphorus, P | 238 MG | 19% | |
| Potassium, K | 190 MG | 4% | |
| Sodium, Na | 419 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
About AUNT JEMIMA, OATMEAL PANCAKES
AUNT JEMIMA, OATMEAL PANCAKES is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 37.1g of carbohydrates, and 6.7g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.
Ingredients
WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN [VITAMIN B3], REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [VITAMIN B9]), OAT BRAN, WHOLE OAT FLOUR, SUGAR, WHOLE EGGS, SOYBEAN OIL, WHEY, ROLLED OATS. CONTAINS 2% OR LESS OF: CORN DEXTRIN, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, CORNSTARCH, VANILLA EXTRACT, SOY FLOUR, SOY LECITHIN.
Calorie Breakdown
At 219 calories per 100 grams, AUNT JEMIMA, OATMEAL PANCAKES gets 10% of its calories from protein, 68% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare AUNT JEMIMA, OATMEAL PANCAKES
See how AUNT JEMIMA, OATMEAL PANCAKES compares to other foods in terms of nutrition:
- AUNT JEMIMA, OATMEAL PANCAKES vs HOMESTYLE WAFFLES
- AUNT JEMIMA, OATMEAL PANCAKES vs CINNAMON BROWN SUGAR BELGIAN STYLE THICK & FLUFFY WAFFLES, BELGIAN STYLE CINNAMON BROWN SUGAR
- AUNT JEMIMA, OATMEAL PANCAKES vs HOMESTYLE WAFELES, HOMESTYLE
- AUNT JEMIMA, OATMEAL PANCAKES vs CINNAMON FRENCH TOAST STICKS, CINNAMON
More in Frozen Pancakes, Waffles, French Toast & Crepes
Browse all foods in the Frozen Pancakes, Waffles, French Toast & Crepes category to compare nutrition facts and find the best options for your diet.