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AU PAIN DORE, CRACKED WHEAT ARTISAN BREAD

Breads & Buns AU PAIN DORE Branded
262 Calories
9.2g Protein
52.3g Carbs
3.1g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 262
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 446mg 19%
Total Carbohydrate 52.3g 19%
Dietary Fiber 4.6g 16%
Total Sugars 1.5g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.5mg 31%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.2g 14%
Carbs 52.3g 81%
Fat 3.1g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.5 MG 31%
Sodium, Na 446 MG 19%

Nutrition Highlights

  • Good source of dietary fiber (4.6g per 100g).
  • Good source of Iron, Fe (31% DV).

About AU PAIN DORE, CRACKED WHEAT ARTISAN BREAD

AU PAIN DORE, CRACKED WHEAT ARTISAN BREAD is a calorie-dense food with 262 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.2g of protein, 52.3g of carbohydrates, and 3.1g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CRACKED WHEAT, WHEAT BRAN, OLIVE OIL, SEA SALT, YEAST, CULTURED WHEAT STARCH, ROASTED MALT FLOUR.

Dietary Information

Notable micronutrients in AU PAIN DORE, CRACKED WHEAT ARTISAN BREAD include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 262 calories per 100 grams, AU PAIN DORE, CRACKED WHEAT ARTISAN BREAD gets 14% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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