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ATLANTIC SALMON FILLETS IN LEMON PEPPER OIL

Fish & Seafood POSEIDON Branded
217 Calories
18.9g Protein
0.9g Carbs
15.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 217
% Daily Value*
Total Fat 15.1g 19%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 85mg 28%
Sodium 509mg 22%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0.9g
Protein 18.9g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.9g 54%
Carbs 0.9g 3%
Fat 15.1g 43%

Minerals

Nutrient Amount % DV
Sodium, Na 509 MG 22%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
FRESH ATLANTIC SALMON 159 20.5g 8.0g 4.6g BARBEQUE FRESH ATLANTIC SALMON 154 20.6g 7.4g 5.1g FRESH ATLANTIC SALMON, CILANTRO LIME 154 20.6g 7.4g 5.1g PLANKED SALMON, CITRUS CEDAR 182 19.4g 0g 10.6g SHRIMP 107 20.5g 0.9g 1.8g WILD SOCKEYE SMOKED SALMON, SMOKED 125 26.8g 1.8g 1.8g

Nutrition Highlights

  • Good source of protein with 18.9g per 100g.
  • Good source of Sodium, Na (22% DV).

About ATLANTIC SALMON FILLETS IN LEMON PEPPER OIL

ATLANTIC SALMON FILLETS IN LEMON PEPPER OIL is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.9g of protein, 0.9g of carbohydrates, and 15.1g of fat. This food belongs to the Fish & Seafood category.

Ingredients

FARMED NORWEGIAN OR SCOTISH SALMON FILLETS, CANOLA OIL, LEMON PEPPER: SPICES (CONTAIN PEPPER AND LEMON PEEL), SPICES EXTRACTS; SALT.

Dietary Information

ATLANTIC SALMON FILLETS IN LEMON PEPPER OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in ATLANTIC SALMON FILLETS IN LEMON PEPPER OIL include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 217 calories per 100 grams, ATLANTIC SALMON FILLETS IN LEMON PEPPER OIL gets 35% of its calories from protein, 2% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ATLANTIC SALMON FILLETS IN LEMON PEPPER OIL

See how ATLANTIC SALMON FILLETS IN LEMON PEPPER OIL compares to other foods in terms of nutrition:

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