Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ATLANTIC SALMON BONELESS FILLETS

Fish & Seafood Inland Market Premium Foods Branded
218 Calories
20.4g Protein
0.7g Carbs
13.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 218
% Daily Value*
Total Fat 13.4g 17%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 310mg 13%
Total Carbohydrate 0.7g 0%
Dietary Fiber 0g 0%
Total Sugars 0.7g
Protein 20.4g 41%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 20.4g 59%
Carbs 0.7g 2%
Fat 13.4g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.1 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 310 MG 13%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
SMOKED WILD SALMON TRIM, SMOKED 158 22.8g 0g 7.0g SMOKED SCOTTISH STYLE SLICED SALMON, SMOKED SCOTTISH STYLE 193 21.1g 0g 12.3g SMOKED SCOTTISH STYLE SALMON PARTY PLATTER, SMOKED SCOTTISH STYLE 193 21.1g 0g 12.3g GOURMET SMOKED NOVA SALMON, GOURMET SMOKED 193 21.1g 0g 12.3g COD 80 17.8g 0g 0.9g FARM-RAISED ARCTIC CHAR FILLETS 186 18.6g 0g 12.4g

Nutrition Highlights

  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.

About ATLANTIC SALMON BONELESS FILLETS

ATLANTIC SALMON BONELESS FILLETS is a moderate-calorie food with 218 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.4g of protein, 0.7g of carbohydrates, and 13.4g of fat. This food belongs to the Fish & Seafood category.

Ingredients

ATLANTIC SALMON, SOYBEAN OIL, BOURBON, SOY SAUCE (WATER, WHEAT, SOYBEANS AND SALT), BROWN SUGAR, CHIVES, GRANULATED GARLIC, NATURAL APPLE FLAVOR, CITRIC ACID AND SPICES.

Dietary Information

ATLANTIC SALMON BONELESS FILLETS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 218 calories per 100 grams, ATLANTIC SALMON BONELESS FILLETS gets 37% of its calories from protein, 1% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ATLANTIC SALMON BONELESS FILLETS

See how ATLANTIC SALMON BONELESS FILLETS compares to other foods in terms of nutrition:

More in Fish & Seafood

Browse all foods in the Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about ATLANTIC SALMON BONELESS FILLETS
Hi! Ask me anything about ATLANTIC SALMON BONELESS FILLETS — nutrition, recipes, health benefits, or meal ideas.