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ATLANTIC SALMON, ATLANTIC

Fish & Seafood Haus Malts LLC Branded
204 Calories
20.4g Protein
0g Carbs
13.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 204
% Daily Value*
Total Fat 13.4g 17%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 60mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.4g 41%
Vitamin D 439mcg 2195%
Calcium 7mg 1%
Iron 0.4mg 2%
Potassium 359mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.4g 60%
Carbs 0g 0%
Fat 13.4g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 359 MG 8%
Sodium, Na 60 MG 3%

Nutrition Highlights

  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.

About ATLANTIC SALMON, ATLANTIC

ATLANTIC SALMON, ATLANTIC is a moderate-calorie food with 204 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.4g of protein, 0g of carbohydrates, and 13.4g of fat. This food belongs to the Fish & Seafood category.

Ingredients

DEBONED FARMED ATLANTIC SALMON FILLET*

Dietary Information

ATLANTIC SALMON, ATLANTIC is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 204 calories per 100 grams, ATLANTIC SALMON, ATLANTIC gets 40% of its calories from protein, 0% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.

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